Fatty acids, total polyunsaturated in Bread, kneel down (Navajo) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Bread, kneel down (Navajo) there is 0.847 g of Fatty acids, total polyunsaturated.


Bread, kneel down (Navajo)

Bread, kneel down (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Bread, kneel down (Navajo) are listed below.

Water 52.96 g
Energy (calorie) 195 kcal
Energy (joule) 816 kJ
Protein 4.29 g
Total lipid (fat) 2.21 g
Ash 1.07 g
Carbohydrate, by difference 39.47 g
Sugars, total 3.74 g
Sucrose 2.22 g
Glucose (dextrose) 0.82 g
Fructose 0.7 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 28.25 g
Calcium, Ca 5 mg
Iron, Fe 1.11 mg
Magnesium, Mg 55 mg
Phosphorus, P 164 mg
Potassium, K 320 mg
Sodium, Na 126 mg
Zinc, Zn 1.46 mg
Copper, Cu 0.095 mg
Manganese, Mn 0.303 mg
Selenium, Se 11.9 µg
Thiamin 0.12 mg
Riboflavin 0.132 mg
Niacin 2.49 mg
Pantothenic acid 0.354 mg
Folate, total 98 µg
Folate, food 98 µg
Vitamin E (alpha-tocopherol) 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 1.33 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.71 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone 0.5 µg
Fatty acids, total saturated 0.353 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.286 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.048 g
20:0 eicosanoic, arachidic fatty acid 0.012 g
22:0 saturated fatty acid 0.007 g
Fatty acids, total monounsaturated 0.603 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.595 g
20:1 eicosenoic, gadoleic 0.008 g
Fatty acids, total polyunsaturated 0.847 g
18:2 undifferentiated 0.816 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.031 g
18:3 n-3 c,c,c (ALA) 0.031 g
18:3 n-6 c,c,c 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g

Nutrients in Bread, kneel down (Navajo)